Oct. 21, 2025

Out of Patients EP418: GenX Therapy With Sally Wolf

Out of Patients EP418: GenX Therapy With Sally Wolf

Sally Wolf is back on Out of Patients.

FWIW, this episode is a masterclass in what happens when two people who should absolutely not be allowed to chaperone a middle school trip talk about the absurdity of “aging gracefully” while wondering how we’re still alive. But underneath the wit and wisdom is something deeper: Sally is also living with metastatic breast cancer. And she’s six years into a diagnosis that most people can’t even pronounce, let alone live with while dancing their ass off and building a purpose-driven career.

In our first conversation, we talked cancer. In this one, we talk everything else. Grievances of aging. The absurdity of GenX resilience. Why being “lucky” still sucks. And yes, the weird crap that happens when you survive long enough to confuse perimenopause with the apocalypse.

Sally isn’t here to inspire you. She’s here to tell the truth. About what it means to live with an incurable disease while still showing up with joy, sarcasm, and perfect hair. She taught me that “no evidence of disease” isn’t a destination. It’s a state of mind.

We laughed. A lot. Maybe too much. But if you’re over 40 and still alive, you’ve earned the right.

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Sally Wolf is back in the studio and this time we left cancer at the door. She turned 50, brought a 1993 Newsday valedictorian article as a prop, and sat down with me for a half hour of pure Gen X therapy. We dug into VHS tracking, Red Dawn paranoia, Michael J. Fox, Bette Midler, and how growing up with no helmets and playgrounds built over concrete somehow didn’t kill us. We laughed about being Jewish kids in the suburbs, the crushes we had on thirty-year-olds playing teenagers, and what it me...